https://www.freyanielsen.com/myblog daily 0.75 2025-07-01 https://www.freyanielsen.com/myblog/mystory monthly 0.5 2024-12-05 https://images.squarespace-cdn.com/content/v1/664f47ac63c7623f1edc4f2f/2ccf8169-ee3f-4e44-9c2d-42070cb254ba/Facetune_16-12-2023-16-41-20.jpg My Blog - My Story - In the breakup I started to question what I was trying to hold onto: the relationship, or the dream of freedom? The universe has a way of making you stop when you're avoiding what needs to be faced. My body took over where my mind couldn’t. Years of back pain culminated in surgery in early 2023, and suddenly, I was forced to sit still. I was recovering, surrounded by nature, with nothing but time to just be in the nature and in my mind and body. For the first time in years, I wasn’t working, and it made me ask: Who am I when I’m not in the office? The stillness brought clarity. https://images.squarespace-cdn.com/content/v1/664f47ac63c7623f1edc4f2f/35088f29-f7ea-4ea4-89eb-cab7f5585d15/IMG_7633.jpg My Blog - My Story - Transformation often begins when we’re ready to let go of what no longer serves us. I decided to honour my body’s healing and take a six-month leave from work to walk the Camino de Santiago. I hoped the pilgrimage would bring answers to why I suddenly felt so different — and answers to the big questions about life, purpose, and who am I. https://images.squarespace-cdn.com/content/v1/664f47ac63c7623f1edc4f2f/97550123-756b-41e0-bf10-fc08da1dd9f3/2eb4576b-a963-4ed5-a629-492e5e0e128e.jpeg My Blog - My Story - But instead of answers, I found more questions. Walking the Camino didn’t show me who I was; it showed me who I wasn’t. It was like shedding old skin, deep inside myself, knowing that my days in the corporate world were behind me, even if I didn’t yet know what lay ahead. https://images.squarespace-cdn.com/content/v1/664f47ac63c7623f1edc4f2f/a56e1a07-b34f-4a59-b9af-e5518c3a0687/IMG_3867.jpg My Blog - My Story - It was there, alone with myself, that I began peeling back the layers. I did a Silent retreat, a Vipassana meditation retreat, spent 12 days with complete fasting and detoxing my body, trained as a yoga teacher, and dived into spiritual practices. I was seeking—not in the way I once chased success—but with curiosity of questions bigger than I had dared to ask myself and the universe before. https://images.squarespace-cdn.com/content/v1/664f47ac63c7623f1edc4f2f/fd2fca37-6d3d-482a-bda3-c9d497c6f98a/31DCB75F-08D4-4A3C-ABA2-F6B3EED4128F.jpg My Blog - My Story - I sat with it for a week, allowing myself to feel the fear and uncertainty. Then, I made the call. I quit my job. It was a full moon day, and I was sitting in a hammock, overlooking the ocean, sipping a coconut. In that moment, I felt more aligned with myself than I had in years. It wasn’t a sudden revelation; it was a quiet knowing. The kind of knowing that comes when you finally stop running from yourself. I sat there smiling and laughing to myself, once again feeling the lightweight that comes with being true to yourself and taking the actions required. https://images.squarespace-cdn.com/content/v1/664f47ac63c7623f1edc4f2f/5ece0048-8264-4d05-87f8-a1269d674789/Facetune_03-02-2024-17-44-58.jpg My Blog - My Story - I travelled back to Thailand in January, fully free. With that freedom came the challenge of taking it in. The first few months were about adapting—not just to the external world, but to my internal world. I let myself feel everything: the doubts, the joy, the fear, and the excitement. Sometimes i cried for hours - both happy and grateful tears and tears of feeling lost, because i didn’t know what to do with all this freedom - i hadn’t experienced it before. I got back to breathwork, meditation, and energy work. I studied, I practiced, and I learned the art of just being https://images.squarespace-cdn.com/content/v1/664f47ac63c7623f1edc4f2f/20570e82-54ef-4abf-85a6-c2cb37048e23/IMG_8441.jpg My Blog - My Story - In the meantime, I returned to Koh Phangan and borrowed the same handpan I had played the year before. And then, out of nowhere, the handpan I had been waiting for became available. It was perfect timing. Without hesitation, I bought it, and two hours later, it was sold out again. The alignment felt like a gift from the universe. This brings me to where I am now: a space of creation, combining coaching, meditation, and healing sounds - all of my passions! 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